Psychedelic Integration is a relatively new stream in psychedelic education. The idea that profound mystical experiences need to be processed in order to enhance and prolong their benefits has been acknowledged and practiced in ancient medicine cultures. In Western culture - a newbie to entheogens, consciousness and spiritual studies - integration is only recently recognized to be a crucial part of the psychedelic experience. Resources about integration are relatively limited as we are plowing our way through a new age of psychedelic exploration through a lens of psychological, spiritual & physical healing and transformation alongside the fundamentals of harm reduction and safety. The practice of integration aims to amplify and satisfy these paradigms, as are the information and tools provided here.
My integration philosophy is drawn from scientific research and publications, my academic studies, professional training, work with clients and personal experience. This content does not encourage or condone illicit substance use or illegal activities, nor is it meant to provide medical advice; use this information with discretion and utilize the knowledge that feels right for you and your journey.
The conscious part of the mind that gives one a personal sense of identity is called the Ego. It is an archetype that is mentally represented as the sum of the person you think you are through a collection of other identities and stories such as age, gender, occupation, preferences, etc.. The Ego itself is very fragile and easily threatened. It functions to keep you safe by steadfastly holding onto what is familiar and comfortable.
Read MoreMicrodosing psychedelics is a practice introduced to Western culture by silicon valley tech entrepreneurs touting its ability to boost their creativity and productivity in highly competitive work environments. In this article we will discuss microdosing in popular practice, the diverse ways it can be helpful as part of a mindful integration practice tool as well as some considerations when approaching microdosing.
Read MoreIn the depth of 5 grams there I found my 5 year old inner child, trapped beneath the overwhelmed, overworked and tired moma, wife, daughter, friend and professional facades. A misunderstood face of rejection and loneliness, she was ugly but cute, obnoxious and endearing. Sweeping her into my arms I made a choice to forgo the familiar sensation of victimhood and claim ownership of this neglected piece of myself.
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