Microdosing psychedelics is a practice introduced to Western culture by silicon valley tech entrepreneurs touting its ability to boost their creativity and productivity in highly competitive work environments. In this article we will discuss microdosing in popular practice, the diverse ways it can be helpful as part of a mindful integration practice tool as well as some considerations when approaching microdosing.
Read MoreIn the depth of 5 grams there I found my 5 year old inner child, trapped beneath the overwhelmed, overworked and tired moma, wife, daughter, friend and professional facades. A misunderstood face of rejection and loneliness, she was ugly but cute, obnoxious and endearing. Sweeping her into my arms I made a choice to forgo the familiar sensation of victimhood and claim ownership of this neglected piece of myself.
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