The conscious part of the mind that gives one a personal sense of identity is called the Ego. It is an archetype that is mentally represented as the sum of the person you think you are through a collection of other identities and stories such as age, gender, occupation, preferences, etc.. The Ego itself is very fragile and easily threatened. It functions to keep you safe by steadfastly holding onto what is familiar and comfortable.
Read MoreIn the depth of 5 grams there I found my 5 year old inner child, trapped beneath the overwhelmed, overworked and tired moma, wife, daughter, friend and professional facades. A misunderstood face of rejection and loneliness, she was ugly but cute, obnoxious and endearing. Sweeping her into my arms I made a choice to forgo the familiar sensation of victimhood and claim ownership of this neglected piece of myself.
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